ECI Connects Community Webcast: The Mind Body Connection
Recognising corporate stress and burnout is important to your health. Burnout at work is a toxic mix of chronic stress and exhaustion which leads to reduced performance, and increased negative feelings about your job and/or workplace. The Stress Readiness Responsiveness & Resiliency Awareness + Actions Toolkit, created by Kalwant Kaur and Suzanne Matthiessen, is designed to help you choose actions and behaviors that will become your new “go to” stress response regardless of the situations, events and interactions that used to throw you off balance.
What you will learn:
- How mental illness is created and the mind body connection.
- How to address the root cause of depression, stress, and anxiety rather than deal with the symptoms after your health has deteriorated.
- Practical tools that you can implement immediately rather than wait for your body to tell you that there is a problem.
This event is brought to you by ECI Connects, ECI’s online community, to encourage knowledge sharing and community development. LEPC holders may claim 1.2 LPEC recertification credit.
How Do ECI Connects Community Webcasts Work?
For the best webcast experience, please use the Google Chrome browser. ECI Connects Community Webcasts are also mobile- and tablet-accessible for your convenience. Registrants will receive instructions on how to log in when they register and a reminder one hour before the start of the webcast.
The on-demand recording will be available for registrants and available in the Ready Responsive & Resilient: Awareness + Actions Group in ECI Connects.
If you are an ECI member and are interested in topics like this, please login and join the Ready Responsive & Resilient: Awareness + Actions Group on ECI Connects. If you are not an ECI Member, please contact us today!
Cancellation Policy:
ECI reserves the right to cancel this program at its sole discretion.
Proof of Attendance:
ECI will send an electronic certificate of attendance following the webcast.
CEU
This event is approved for 1.2 CEUs towards LEPC certification.
Registration:
Speaker
-
Kalwant KaurCompliance Director, Metaphysical Scientist and Psychospiritual TherapistKalwant is an experienced legal and compliance professional who has been working in the corporate sector for over 20 years. In that time she has both experienced and witnessed high levels of stress and the negative impact this has on health, family life, relationships and overall wellbeing. Kalwant is a Gurmat Psychologist, Metaphysical Scientist and Psychotherapist. She works with individuals and groups to build resilience, discover their purpose and support them through challenging times including corporate burnout, depression, stress and anxiety. Kalwant has supported workplace wellbeing programmes and is an ethics trainer, working with organisations to align employer and employee values to ensure ethics is a lived experience rather than a paper policy.
